Besin Arama — Besin Değeri

8.127 besin bulundu

Sırala: İsim Kalori Protein Yağ Karbonhidrat

Et ve Et Ürünleri

Chicken, thigh, meat and skin, raw

P 17,1g Y 13,4g K -0,2g

Et ve Et Ürünleri

Bison, ground, raw

P 19,9g Y 8,9g K -0,2g

Balık ve Deniz Ürünleri

Tuna, ahi or yellowfin, frozen, wild caught

P 24,7g Y 0,4g K -0,1g

Balık ve Deniz Ürünleri

Halibut, frozen, wild caught

P 19,1g Y 0,6g K -0,1g

Et ve Et Ürünleri

Chicken, broilers or fryers, drumstick, meat only, cooked, braised

156 kcal P 23,9g Y 6,0g K 0,0g

Et ve Et Ürünleri

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

166 kcal P 32,1g Y 3,2g K 0,0g

Balık ve Deniz Ürünleri

Fish, haddock, raw

74 kcal P 16,3g Y 0,5g K 0,0g

Balık ve Deniz Ürünleri

Fish, pollock, raw

56 kcal P 12,3g Y 0,4g K 0,0g

Et ve Et Ürünleri

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

176 kcal P 27,7g Y 6,4g K 0,0g

Et ve Et Ürünleri

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

155 kcal P 22,8g Y 6,4g K 0,0g

Et ve Et Ürünleri

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

122 kcal P 23,4g Y 2,5g K 0,0g

Et ve Et Ürünleri

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

123 kcal P 23,7g Y 2,4g K 0,0g

Et ve Et Ürünleri

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

145 kcal P 22,7g Y 5,3g K 0,0g

Et ve Et Ürünleri

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

219 kcal P 27,3g Y 11,4g K 0,0g

Et ve Et Ürünleri

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

220 kcal P 27,1g Y 11,6g K 0,0g

Et ve Et Ürünleri

Beef, ground, 90% lean meat / 10% fat, raw

P 18,2g Y 12,8g K 0,0g

Et ve Et Ürünleri

Beef, ground, 80% lean meat / 20% fat, raw

P 17,5g Y 19,4g K 0,0g

Et ve Et Ürünleri

Pork, ground, raw

P 17,8g Y 17,5g K 0,0g

Et ve Et Ürünleri

Chicken, ground, with additives, raw

P 17,9g Y 7,2g K 0,0g

Et ve Et Ürünleri

Turkey, ground, 93% lean/ 7% fat, raw

P 17,3g Y 9,6g K 0,0g

Et ve Et Ürünleri

Pork, loin, boneless, raw

P 21,1g Y 9,5g K 0,0g

Et ve Et Ürünleri

Pork, loin, tenderloin, boneless, raw

P 21,6g Y 3,9g K 0,0g

Et ve Et Ürünleri

Chicken, breast, boneless, skinless, raw

P 22,5g Y 1,9g K 0,0g

Et ve Et Ürünleri

Chicken, thigh, boneless, skinless, raw

P 18,6g Y 7,9g K 0,0g