| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 219,0 | kcal |
11%
|
| Enerji (kJ) | 918,0 | kJ | — |
| Protein | 27,3 | g |
54.6%
|
| Toplam Yağ | 11,4 | g |
17.5%
|
| Doymuş Yağ | 4,7 | g |
23.4%
|
| Doymamış Yağ | 4,7 | g | — |
| Trans Yağ | 0,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 60,3 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 80,0 | mg |
26.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 67,0 | mg |
2.9%
|
| Potasyum | 283,0 | mg |
6%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 3,5 | mg |
19.6%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 211,0 | mg |
16.9%
|
| Çinko | 4,7 | mg |
42.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 29,7 | mcg |
54%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 6,4 | mg |
39.8%
|
| Vitamin B6 | 0,8 | mg |
44.1%
|
| Vitamin B12 | 1,9 | mcg |
78.3%
|