Besin Arama — Besin Değeri

8.127 besin bulundu

Sırala: İsim Kalori Protein Yağ Karbonhidrat

Yağlar ve Yağlı Tohumlar

Nuts, cashew nuts, raw

P 17,4g Y 38,9g K 36,3g

Yağlar ve Yağlı Tohumlar

Nuts, hazelnuts or filberts, raw

P 13,5g Y 53,5g K 26,5g

P 23,2g Y 43,3g K 26,5g

Yağlar ve Yağlı Tohumlar

Flour, chestnut

P 5,3g Y 4,6g K 80,5g

Yağlar ve Yağlı Tohumlar

Nuts, macadamia nuts, raw

P 7,8g Y 64,9g K 24,1g

Yağlar ve Yağlı Tohumlar

Nuts, pistachio nuts, raw

P 20,5g Y 45,0g K 27,7g

Yağlar ve Yağlı Tohumlar

Seeds, pumpkin seeds (pepitas), raw

P 29,9g Y 40,0g K 18,7g

Yağlar ve Yağlı Tohumlar

Seeds, sunflower seed, kernel, raw

P 18,9g Y 48,4g K 24,5g

Yağlar ve Yağlı Tohumlar

P 16,1g Y 15,3g K 58,9g

Beans, cannellini, dry

P 21,6g Y 2,2g K 59,8g

Chickpeas, (garbanzo beans, bengal gram), dry

P 21,3g Y 6,3g K 60,4g

P 23,6g Y 1,9g K 62,2g

Blackeye pea, dry

P 21,2g Y 2,4g K 61,8g

Beans, black, canned, sodium added, drained and rinsed

P 6,9g Y 1,3g K 19,8g

Beans, navy, canned, sodium added, drained and rinsed

P 6,6g Y 1,4g K 20,0g

Beans, cannellini, canned, sodium added, drained and rinsed

P 7,4g Y 1,2g K 18,8g

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

P 7,0g Y 3,1g K 20,3g

Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

P 7,8g Y 1,3g K 21,0g

Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

P 7,3g Y 1,3g K 21,4g

Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

P 4,7g Y 1,2g K 12,7g

Beans, pinto, canned, sodium added, drained and rinsed

P 6,7g Y 1,3g K 19,6g

Blackeye pea, canned, sodium added, drained and rinsed

P 6,9g Y 1,3g K 19,2g

Beans, great northern, canned, sodium added, drained and rinsed

P 7,0g Y 1,3g K 19,3g

Et ve Et Ürünleri

Pork, loin, boneless, raw

P 21,1g Y 9,5g K 0,0g

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