| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 189,0 | kcal |
9.5%
|
| Enerji (kJ) | 791,0 | kJ | — |
| Protein | 19,6 | g |
39.2%
|
| Toplam Yağ | 6,8 | g |
10.4%
|
| Doymuş Yağ | 1,7 | g |
8.3%
|
| Doymamış Yağ | 2,7 | g | — |
| Karbonhidrat | 11,0 | g |
3.7%
|
| Lif | 0,0 | g |
0%
|
| Su | 60,1 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 94,0 | mg |
31.3%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 591,0 | mg |
25.7%
|
| Potasyum | 284,0 | mg |
6%
|
| Kalsiyum | 37,0 | mg |
2.8%
|
| Demir | 3,8 | mg |
21.1%
|
| Magnezyum | 56,0 | mg |
13.3%
|
| Fosfor | 217,0 | mg |
17.4%
|
| Çinko | 1,0 | mg |
8.6%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 51,8 | mcg |
94.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 1,8 | mg |
2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
18.3%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 1,9 | mg |
11.9%
|
| Vitamin B5 | 2,9 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 14,0 | mcg |
3.5%
|
| Vitamin B12 | 0,7 | mcg |
28.8%
|