| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 92,0 | kcal |
4.6%
|
| Enerji (kJ) | 385,0 | kJ | — |
| Protein | 19,4 | g |
38.8%
|
| Toplam Yağ | 1,0 | g |
1.5%
|
| Doymuş Yağ | 0,1 | g |
0.7%
|
| Doymamış Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 78,2 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 71,0 | mg |
23.7%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 86,0 | mg |
3.7%
|
| Potasyum | 356,0 | mg |
7.6%
|
| Kalsiyum | 60,0 | mg |
4.6%
|
| Demir | 0,5 | mg |
2.6%
|
| Magnezyum | 67,0 | mg |
16%
|
| Fosfor | 221,0 | mg |
17.7%
|
| Çinko | 0,5 | mg |
4.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 14,0 | mcg |
1.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 1,0 | mcg |
5%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 3,3 | mg |
20.4%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.1%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 3,2 | mcg |
100%
|