| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 119,0 | kcal |
6%
|
| Enerji (kJ) | 498,0 | kJ | — |
| Protein | 20,5 | g |
41%
|
| Toplam Yağ | 3,5 | g |
5.3%
|
| Doymuş Yağ | 0,7 | g |
3.6%
|
| Doymamış Yağ | 1,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 71,9 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 59,0 | mg |
19.7%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 31,0 | mg |
1.3%
|
| Potasyum | 481,0 | mg |
10.2%
|
| Kalsiyum | 67,0 | mg |
5.2%
|
| Demir | 0,7 | mg |
3.9%
|
| Magnezyum | 31,0 | mg |
7.4%
|
| Fosfor | 271,0 | mg |
21.7%
|
| Çinko | 1,1 | mg |
9.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 12,6 | mcg |
22.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 19,0 | mcg |
2.1%
|
| Vitamin C | 2,4 | mg |
2.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 5,4 | mg |
33.6%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.1%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 4,5 | mcg |
100%
|