| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 87,0 | kcal |
4.4%
|
| Enerji (kJ) | 364,0 | kJ | — |
| Protein | 18,1 | g |
36.2%
|
| Toplam Yağ | 1,1 | g |
1.7%
|
| Doymuş Yağ | 0,2 | g |
1.1%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 79,0 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 78,0 | mg |
26%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 293,0 | mg |
12.7%
|
| Potasyum | 329,0 | mg |
7%
|
| Kalsiyum | 89,0 | mg |
6.8%
|
| Demir | 0,7 | mg |
4.1%
|
| Magnezyum | 34,0 | mg |
8.1%
|
| Fosfor | 229,0 | mg |
18.3%
|
| Çinko | 3,5 | mg |
32.2%
|
| Bakır | 0,7 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 37,4 | mcg |
68%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 3,0 | mg |
3.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,0 | mg |
3.1%
|
| Vitamin B3 (Niasin) | 2,7 | mg |
16.9%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 44,0 | mcg |
11%
|
| Vitamin B12 | 9,0 | mcg |
100%
|