| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 82,0 | kcal |
4.1%
|
| Enerji (kJ) | 343,0 | kJ | — |
| Protein | 17,8 | g |
35.6%
|
| Toplam Yağ | 0,7 | g |
1%
|
| Doymuş Yağ | 0,1 | g |
0.7%
|
| Doymamış Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 81,2 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 43,0 | mg |
14.3%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 54,0 | mg |
2.3%
|
| Potasyum | 413,0 | mg |
8.8%
|
| Kalsiyum | 16,0 | mg |
1.2%
|
| Demir | 0,4 | mg |
2.1%
|
| Magnezyum | 32,0 | mg |
7.6%
|
| Fosfor | 203,0 | mg |
16.2%
|
| Çinko | 0,5 | mg |
4.1%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 33,1 | mcg |
60.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 12,0 | mcg |
1.3%
|
| Vitamin C | 1,0 | mg |
1.1%
|
| Vitamin D | 0,9 | mcg |
4.5%
|
| Vitamin E | 0,6 | mg |
4.3%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
5.4%
|
| Vitamin B3 (Niasin) | 2,1 | mg |
12.9%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,3 | mg |
14.7%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,9 | mcg |
37.9%
|