| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 123,0 | kcal |
6.2%
|
| Enerji (kJ) | 515,0 | kJ | — |
| Protein | 18,5 | g |
37%
|
| Toplam Yağ | 4,9 | g |
7.5%
|
| Doymuş Yağ | 1,5 | g |
7.3%
|
| Doymamış Yağ | 1,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 76,0 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 60,0 | mg |
20%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 29,0 | mg |
1.3%
|
| Potasyum | 496,0 | mg |
10.6%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 0,3 | mg |
1.8%
|
| Magnezyum | 42,0 | mg |
10%
|
| Fosfor | 186,0 | mg |
14.9%
|
| Çinko | 0,5 | mg |
4.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 30,0 | mcg |
3.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 7,0 | mg |
43.8%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 5,0 | mcg |
1.3%
|
| Vitamin B12 | 3,0 | mcg |
100%
|