| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 105,0 | kcal |
5.3%
|
| Enerji (kJ) | 439,0 | kJ | — |
| Protein | 20,3 | g |
40.6%
|
| Toplam Yağ | 2,0 | g |
3.1%
|
| Doymuş Yağ | 0,4 | g |
1.8%
|
| Doymamış Yağ | 0,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 75,8 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 53,0 | mg |
17.7%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 158,0 | mg |
6.9%
|
| Potasyum | 435,0 | mg |
9.3%
|
| Kalsiyum | 31,0 | mg |
2.4%
|
| Demir | 1,8 | mg |
9.9%
|
| Magnezyum | 32,0 | mg |
7.6%
|
| Fosfor | 248,0 | mg |
19.8%
|
| Çinko | 0,6 | mg |
5.1%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 218,0 | mcg |
24.2%
|
| Vitamin C | 1,6 | mg |
1.8%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
36.9%
|
| Vitamin B3 (Niasin) | 8,6 | mg |
53.7%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
25.9%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 15,6 | mcg |
100%
|