| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 72,0 | kcal |
3.6%
|
| Enerji (kJ) | 301,0 | kJ | — |
| Protein | 14,8 | g |
29.6%
|
| Toplam Yağ | 1,0 | g |
1.5%
|
| Doymuş Yağ | 0,2 | g |
0.8%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 84,0 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 107,0 | mg |
35.7%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 62,0 | mg |
2.7%
|
| Potasyum | 261,0 | mg |
5.6%
|
| Kalsiyum | 25,0 | mg |
1.9%
|
| Demir | 0,6 | mg |
3.1%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 218,0 | mg |
17.4%
|
| Çinko | 1,0 | mg |
9.2%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 28,4 | mcg |
51.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 15,0 | mcg |
1.7%
|
| Vitamin C | 0,5 | mg |
0.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,0 | mg |
2.3%
|
| Vitamin B3 (Niasin) | 1,9 | mg |
11.7%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 30,0 | mcg |
7.5%
|
| Vitamin B12 | 2,1 | mcg |
87.5%
|