| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 178,0 | kcal |
8.9%
|
| Enerji (kJ) | 745,0 | kJ | — |
| Protein | 24,3 | g |
48.6%
|
| Toplam Yağ | 8,2 | g |
12.7%
|
| Doymuş Yağ | 1,9 | g |
9.7%
|
| Doymamış Yağ | 3,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 67,0 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 63,0 | mg |
21%
|
| Omega-3 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 52,0 | mg |
2.3%
|
| Potasyum | 460,0 | mg |
9.8%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 0,4 | mg |
2.2%
|
| Magnezyum | 34,0 | mg |
8.1%
|
| Fosfor | 332,0 | mg |
26.6%
|
| Çinko | 0,5 | mg |
4.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 14,1 | mcg |
25.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 59,0 | mcg |
6.6%
|
| Vitamin C | 1,5 | mg |
1.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 7,4 | mg |
46.2%
|
| Vitamin B5 | 1,3 | mg | — |
| Vitamin B6 | 0,6 | mg |
33.5%
|
| Vitamin B9 (Folat) | 14,0 | mcg |
3.5%
|
| Vitamin B12 | 3,2 | mcg |
100%
|