| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 148,0 | kcal |
7.4%
|
| Enerji (kJ) | 619,0 | kJ | — |
| Protein | 20,5 | g |
41%
|
| Toplam Yağ | 6,7 | g |
10.4%
|
| Doymuş Yağ | 1,7 | g |
8.3%
|
| Doymamış Yağ | 2,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 70,8 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 52,0 | mg |
17.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 72,0 | mg |
3.1%
|
| Potasyum | 292,0 | mg |
6.2%
|
| Kalsiyum | 51,0 | mg |
3.9%
|
| Demir | 0,3 | mg |
1.8%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 162,0 | mg |
13%
|
| Çinko | 0,8 | mg |
7.5%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 12,6 | mcg |
22.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 30,0 | mcg |
3.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
0.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
3.8%
|
| Vitamin B3 (Niasin) | 6,4 | mg |
40.3%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.7%
|
| Vitamin B9 (Folat) | 16,0 | mcg |
4%
|
| Vitamin B12 | 3,4 | mcg |
100%
|