| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 242,0 | kcal |
12.1%
|
| Enerji (kJ) | 1.010,0 | kJ | — |
| Protein | 21,4 | g |
42.8%
|
| Toplam Yağ | 12,3 | g |
18.9%
|
| Doymuş Yağ | 2,1 | g |
10.5%
|
| Doymamış Yağ | 3,8 | g | — |
| Karbonhidrat | 11,5 | g |
3.8%
|
| Lif | 0,4 | g |
1.4%
|
| Şeker | 0,8 | g |
1.6%
|
| Su | 52,9 | g | — |
| Kül | 2,0 | g | — |
| Kolesterol | 138,0 | mg |
46%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 344,0 | mg |
15%
|
| Potasyum | 225,0 | mg |
4.8%
|
| Kalsiyum | 67,0 | mg |
5.2%
|
| Demir | 1,3 | mg |
7%
|
| Magnezyum | 40,0 | mg |
9.5%
|
| Fosfor | 218,0 | mg |
17.4%
|
| Çinko | 1,4 | mg |
12.5%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 41,7 | mcg |
75.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 56,0 | mcg |
6.2%
|
| Vitamin C | 1,5 | mg |
1.7%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 1,3 | mg |
8.7%
|
| Vitamin K | 1,0 | mcg |
0.8%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 3,1 | mg |
19.2%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.9%
|
| Vitamin B9 (Folat) | 33,0 | mcg |
8.3%
|
| Vitamin B12 | 1,9 | mcg |
77.9%
|