| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 205,0 | kcal |
10.3%
|
| Enerji (kJ) | 858,0 | kJ | — |
| Protein | 18,6 | g |
37.2%
|
| Toplam Yağ | 13,9 | g |
21.4%
|
| Doymuş Yağ | 3,3 | g |
16.3%
|
| Doymamış Yağ | 5,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 63,6 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 70,0 | mg |
23.3%
|
| Omega-3 | 0,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 90,0 | mg |
3.9%
|
| Potasyum | 314,0 | mg |
6.7%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 1,6 | mg |
9.1%
|
| Magnezyum | 76,0 | mg |
18.1%
|
| Fosfor | 217,0 | mg |
17.4%
|
| Çinko | 0,6 | mg |
5.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 44,1 | mcg |
80.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 50,0 | mcg |
5.6%
|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin D | 16,1 | mcg |
80.5%
|
| Vitamin E | 1,5 | mg |
10.1%
|
| Vitamin K | 5,0 | mcg |
4.2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.8%
|
| Vitamin B3 (Niasin) | 9,1 | mg |
56.8%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 1,0 | mcg |
0.3%
|
| Vitamin B12 | 8,7 | mcg |
100%
|