| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 195,0 | kcal |
9.8%
|
| Enerji (kJ) | 816,0 | kJ | — |
| Protein | 13,4 | g |
26.8%
|
| Toplam Yağ | 15,3 | g |
23.5%
|
| Doymuş Yağ | 3,2 | g |
16%
|
| Doymamış Yağ | 8,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 71,0 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 49,0 | mg |
16.3%
|
| Omega-3 | 0,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 56,0 | mg |
2.4%
|
| Potasyum | 358,0 | mg |
7.6%
|
| Kalsiyum | 35,0 | mg |
2.7%
|
| Demir | 1,3 | mg |
7.1%
|
| Magnezyum | 55,0 | mg |
13.1%
|
| Fosfor | 168,0 | mg |
13.4%
|
| Çinko | 0,3 | mg |
2.9%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 93,0 | mcg |
10.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 4,0 | mg |
25%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 1,5 | mcg |
62.5%
|