| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 105,0 | kcal |
5.3%
|
| Enerji (kJ) | 439,0 | kJ | — |
| Protein | 18,5 | g |
37%
|
| Toplam Yağ | 2,9 | g |
4.4%
|
| Doymuş Yağ | 0,7 | g |
3.7%
|
| Doymamış Yağ | 1,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 77,7 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 72,0 | mg |
24%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 50,0 | mg |
2.2%
|
| Potasyum | 419,0 | mg |
8.9%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 0,4 | mg |
1.9%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 304,0 | mg |
24.3%
|
| Çinko | 0,6 | mg |
5.5%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 14,3 | mcg |
26%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 15,0 | mcg |
1.7%
|
| Vitamin C | 0,8 | mg |
0.9%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
19.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
5.4%
|
| Vitamin B3 (Niasin) | 2,4 | mg |
14.9%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 2,9 | mcg |
100%
|