| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 105,0 | kcal |
5.3%
|
| Enerji (kJ) | 439,0 | kJ | — |
| Protein | 16,1 | g |
32.2%
|
| Toplam Yağ | 4,0 | g |
6.2%
|
| Doymuş Yağ | 0,9 | g |
4.6%
|
| Doymamış Yağ | 1,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 76,6 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 60,0 | mg |
20%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 54,0 | mg |
2.3%
|
| Potasyum | 284,0 | mg |
6%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 0,7 | mg |
3.9%
|
| Magnezyum | 35,0 | mg |
8.3%
|
| Fosfor | 211,0 | mg |
16.9%
|
| Çinko | 0,4 | mg |
3.8%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 12,6 | mcg |
22.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 210,0 | mcg |
23.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 10,3 | mcg |
51.5%
|
| Vitamin E | 0,5 | mg |
3.3%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
5.4%
|
| Vitamin B3 (Niasin) | 8,3 | mg |
51.9%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.8%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 2,2 | mcg |
91.7%
|