| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 229,0 | kcal |
11.5%
|
| Enerji (kJ) | 956,0 | kJ | — |
| Protein | 18,1 | g |
36.2%
|
| Toplam Yağ | 13,3 | g |
20.5%
|
| Doymuş Yağ | 3,3 | g |
16.5%
|
| Doymamış Yağ | 5,6 | g | — |
| Karbonhidrat | 8,0 | g |
2.7%
|
| Lif | 0,7 | g |
2.5%
|
| Su | 58,8 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 71,0 | mg |
23.7%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 280,0 | mg |
12.2%
|
| Potasyum | 340,0 | mg |
7.2%
|
| Kalsiyum | 44,0 | mg |
3.4%
|
| Demir | 1,4 | mg |
7.9%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 216,0 | mg |
17.3%
|
| Çinko | 0,9 | mg |
7.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 13,9 | mcg |
25.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 8,0 | mcg |
0.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 2,3 | mg |
14.3%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.2%
|
| Vitamin B9 (Folat) | 30,0 | mcg |
7.5%
|
| Vitamin B12 | 1,9 | mcg |
79.2%
|