| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 158,0 | kcal |
7.9%
|
| Enerji (kJ) | 661,0 | kJ | — |
| Protein | 20,1 | g |
40.2%
|
| Toplam Yağ | 7,9 | g |
12.1%
|
| Doymuş Yağ | 2,3 | g |
11.3%
|
| Doymamış Yağ | 2,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 70,2 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 47,0 | mg |
15.7%
|
| Omega-3 | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 86,0 | mg |
3.7%
|
| Potasyum | 406,0 | mg |
8.6%
|
| Kalsiyum | 23,0 | mg |
1.8%
|
| Demir | 1,2 | mg |
6.4%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 125,0 | mg |
10%
|
| Çinko | 0,7 | mg |
6.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 19,0 | mcg |
2.1%
|
| Vitamin C | 2,0 | mg |
2.2%
|
| Vitamin D | 9,1 | mcg |
45.5%
|
| Vitamin E | 1,0 | mg |
6.7%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
9.2%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
32.3%
|
| Vitamin B3 (Niasin) | 8,3 | mg |
52%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,3 | mg |
19.4%
|
| Vitamin B9 (Folat) | 2,0 | mcg |
0.5%
|
| Vitamin B12 | 4,4 | mcg |
100%
|