| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 87,0 | kcal |
4.4%
|
| Enerji (kJ) | 364,0 | kJ | — |
| Protein | 17,5 | g |
35%
|
| Toplam Yağ | 1,3 | g |
2%
|
| Doymuş Yağ | 0,2 | g |
1.1%
|
| Doymamış Yağ | 0,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 80,8 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 137,0 | mg |
45.7%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 97,0 | mg |
4.2%
|
| Potasyum | 238,0 | mg |
5.1%
|
| Kalsiyum | 51,0 | mg |
3.9%
|
| Demir | 1,1 | mg |
6.2%
|
| Magnezyum | 33,0 | mg |
7.9%
|
| Fosfor | 241,0 | mg |
19.3%
|
| Çinko | 1,5 | mg |
13.5%
|
| Bakır | 0,6 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 34,2 | mcg |
62.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 15,0 | mcg |
1.7%
|
| Vitamin C | 0,5 | mg |
0.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.2%
|
| Vitamin B3 (Niasin) | 1,7 | mg |
10.4%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.6%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 3,1 | mcg |
100%
|