| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 686,0 | kJ | — |
| Protein | 18,5 | g |
37%
|
| Toplam Yağ | 9,5 | g |
14.6%
|
| Doymuş Yağ | 3,5 | g |
17.6%
|
| Doymamış Yağ | 2,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,1 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 50,0 | mg |
16.7%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 65,0 | mg |
2.8%
|
| Potasyum | 381,0 | mg |
8.1%
|
| Kalsiyum | 22,0 | mg |
1.7%
|
| Demir | 0,6 | mg |
3.3%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 195,0 | mg |
15.6%
|
| Çinko | 0,7 | mg |
6.5%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 40,0 | mcg |
4.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 11,0 | mcg |
55%
|
| Vitamin E | 0,2 | mg |
1.2%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
46.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
9.2%
|
| Vitamin B3 (Niasin) | 3,0 | mg |
18.8%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.8%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 1,3 | mcg |
54.2%
|