| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 88,0 | kcal |
4.4%
|
| Enerji (kJ) | 368,0 | kJ | — |
| Protein | 19,3 | g |
38.6%
|
| Toplam Yağ | 0,7 | g |
1.1%
|
| Doymuş Yağ | 0,1 | g |
0.6%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 78,9 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 39,0 | mg |
13%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 39,0 | mg |
1.7%
|
| Potasyum | 259,0 | mg |
5.5%
|
| Kalsiyum | 57,0 | mg |
4.4%
|
| Demir | 0,6 | mg |
3.1%
|
| Magnezyum | 31,0 | mg |
7.4%
|
| Fosfor | 220,0 | mg |
17.6%
|
| Çinko | 0,7 | mg |
6.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 12,6 | mcg |
22.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 21,0 | mcg |
2.3%
|
| Vitamin C | 3,8 | mg |
4.2%
|
| Vitamin D | 2,5 | mcg |
12.5%
|
| Vitamin E | 0,2 | mg |
1.3%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
4.6%
|
| Vitamin B3 (Niasin) | 2,3 | mg |
14.4%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.1%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 2,0 | mcg |
83.3%
|