| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 139,0 | kcal |
7%
|
| Enerji (kJ) | 582,0 | kJ | — |
| Protein | 19,3 | g |
38.6%
|
| Toplam Yağ | 6,3 | g |
9.7%
|
| Doymuş Yağ | 1,8 | g |
9.2%
|
| Doymamış Yağ | 1,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,7 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 76,0 | mg |
25.3%
|
| Omega-3 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 59,0 | mg |
2.6%
|
| Potasyum | 446,0 | mg |
9.5%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 0,4 | mg |
2.4%
|
| Magnezyum | 33,0 | mg |
7.9%
|
| Fosfor | 205,0 | mg |
16.4%
|
| Çinko | 0,5 | mg |
4.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 39,0 | mcg |
4.3%
|
| Vitamin C | 1,6 | mg |
1.8%
|
| Vitamin D | 7,3 | mcg |
36.5%
|
| Vitamin E | 0,7 | mg |
4.6%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.1%
|
| Vitamin B3 (Niasin) | 2,3 | mg |
14.4%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 1,0 | mcg |
0.3%
|
| Vitamin B12 | 2,4 | mcg |
100%
|