| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 203,0 | kcal |
10.2%
|
| Enerji (kJ) | 849,0 | kJ | — |
| Protein | 23,0 | g |
46%
|
| Toplam Yağ | 11,6 | g |
17.8%
|
| Doymuş Yağ | 2,6 | g |
13.1%
|
| Doymamış Yağ | 4,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 64,2 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 77,0 | mg |
25.7%
|
| Omega-3 | 0,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 115,0 | mg |
5%
|
| Potasyum | 419,0 | mg |
8.9%
|
| Kalsiyum | 74,0 | mg |
5.7%
|
| Demir | 1,4 | mg |
7.8%
|
| Magnezyum | 41,0 | mg |
9.8%
|
| Fosfor | 303,0 | mg |
24.2%
|
| Çinko | 1,3 | mg |
11.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 46,8 | mcg |
85.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 36,0 | mcg |
4%
|
| Vitamin C | 0,7 | mg |
0.8%
|
| Vitamin D | 5,4 | mcg |
27%
|
| Vitamin E | 1,4 | mg |
9.1%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
9.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.1%
|
| Vitamin B3 (Niasin) | 4,1 | mg |
25.8%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,4 | mg |
20.6%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 13,1 | mcg |
100%
|