| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 211,0 | kcal |
10.6%
|
| Enerji (kJ) | 883,0 | kJ | — |
| Protein | 23,7 | g |
47.4%
|
| Toplam Yağ | 12,1 | g |
18.6%
|
| Doymuş Yağ | 4,5 | g |
22.5%
|
| Doymamış Yağ | 3,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 63,0 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 64,0 | mg |
21.3%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 76,0 | mg |
3.3%
|
| Potasyum | 636,0 | mg |
13.5%
|
| Kalsiyum | 43,0 | mg |
3.3%
|
| Demir | 0,7 | mg |
3.7%
|
| Magnezyum | 31,0 | mg |
7.4%
|
| Fosfor | 341,0 | mg |
27.3%
|
| Çinko | 0,7 | mg |
6.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 46,8 | mcg |
85.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 36,0 | mcg |
4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
56.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 3,8 | mg |
23.8%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,2 | mg |
13.5%
|
| Vitamin B9 (Folat) | 17,0 | mcg |
4.3%
|
| Vitamin B12 | 1,2 | mcg |
50%
|