| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 95,0 | kcal |
4.8%
|
| Enerji (kJ) | 397,0 | kJ | — |
| Protein | 16,4 | g |
32.8%
|
| Toplam Yağ | 2,8 | g |
4.3%
|
| Doymuş Yağ | 0,7 | g |
3.6%
|
| Doymamış Yağ | 0,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 80,4 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 58,0 | mg |
19.3%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 43,0 | mg |
1.9%
|
| Potasyum | 358,0 | mg |
7.6%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 0,3 | mg |
1.7%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 209,0 | mg |
16.7%
|
| Çinko | 0,5 | mg |
4.6%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 12,6 | mcg |
22.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 15,0 | mcg |
1.7%
|
| Vitamin C | 0,7 | mg |
0.8%
|
| Vitamin D | 12,5 | mcg |
62.5%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
17.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
5.4%
|
| Vitamin B3 (Niasin) | 1,9 | mg |
11.9%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.1%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 2,2 | mcg |
92.9%
|