| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 153,0 | kcal |
7.7%
|
| Enerji (kJ) | 638,0 | kJ | — |
| Protein | 24,6 | g |
49.2%
|
| Toplam Yağ | 5,3 | g |
8.1%
|
| Doymuş Yağ | 1,0 | g |
4.9%
|
| Doymamış Yağ | 1,6 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 70,6 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 55,0 | mg |
18.3%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 90,0 | mg |
3.9%
|
| Potasyum | 439,0 | mg |
9.3%
|
| Kalsiyum | 8,0 | mg |
0.6%
|
| Demir | 0,5 | mg |
2.5%
|
| Magnezyum | 32,0 | mg |
7.6%
|
| Fosfor | 313,0 | mg |
25%
|
| Çinko | 0,5 | mg |
4.2%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 37,6 | mcg |
68.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 42,0 | mcg |
4.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 13,0 | mcg |
65%
|
| Vitamin E | 0,5 | mg |
3.2%
|
| Vitamin K | 0,5 | mcg |
0.4%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 9,6 | mg |
59.9%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,7 | mg |
41.2%
|
| Vitamin B9 (Folat) | 5,0 | mcg |
1.3%
|
| Vitamin B12 | 4,7 | mcg |
100%
|