| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 146,0 | kcal |
7.3%
|
| Enerji (kJ) | 611,0 | kJ | — |
| Protein | 24,2 | g |
48.4%
|
| Toplam Yağ | 4,7 | g |
7.3%
|
| Doymuş Yağ | 1,0 | g |
5%
|
| Doymamış Yağ | 1,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 68,8 | g | — |
| Kül | 2,0 | g | — |
| Kolesterol | 87,0 | mg |
29%
|
| Omega-3 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 90,0 | mg |
3.9%
|
| Potasyum | 456,0 | mg |
9.7%
|
| Kalsiyum | 103,0 | mg |
7.9%
|
| Demir | 1,9 | mg |
10.6%
|
| Magnezyum | 38,0 | mg |
9%
|
| Fosfor | 256,0 | mg |
20.5%
|
| Çinko | 0,8 | mg |
7.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 1,1 | mg | — |
| Selenyum | 16,2 | mcg |
29.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 35,0 | mcg |
3.9%
|
| Vitamin C | 2,1 | mg |
2.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 1,5 | mg |
9.5%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B9 (Folat) | 17,0 | mcg |
4.3%
|
| Vitamin B12 | 2,3 | mcg |
96.3%
|