| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 184,0 | kcal |
9.2%
|
| Enerji (kJ) | 770,0 | kJ | — |
| Protein | 27,4 | g |
54.8%
|
| Toplam Yağ | 7,5 | g |
11.5%
|
| Doymuş Yağ | 1,6 | g |
8%
|
| Doymamış Yağ | 2,7 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 65,4 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 57,0 | mg |
19%
|
| Omega-3 | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 53,0 | mg |
2.3%
|
| Potasyum | 455,0 | mg |
9.7%
|
| Kalsiyum | 46,0 | mg |
3.5%
|
| Demir | 0,7 | mg |
3.9%
|
| Magnezyum | 35,0 | mg |
8.3%
|
| Fosfor | 298,0 | mg |
23.8%
|
| Çinko | 0,5 | mg |
4.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 46,2 | mcg |
84%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 32,0 | mcg |
3.6%
|
| Vitamin C | 1,0 | mg |
1.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 7,8 | mg |
48.6%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,6 | mg |
32.9%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 4,5 | mcg |
100%
|