| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 113,0 | kcal |
5.7%
|
| Enerji (kJ) | 473,0 | kJ | — |
| Protein | 24,7 | g |
49.4%
|
| Toplam Yağ | 0,9 | g |
1.4%
|
| Doymuş Yağ | 0,2 | g |
0.8%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 73,0 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 50,0 | mg |
16.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 49,0 | mg |
2.1%
|
| Potasyum | 331,0 | mg |
7%
|
| Kalsiyum | 73,0 | mg |
5.6%
|
| Demir | 0,7 | mg |
3.9%
|
| Magnezyum | 40,0 | mg |
9.5%
|
| Fosfor | 282,0 | mg |
22.6%
|
| Çinko | 0,9 | mg |
7.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 16,2 | mcg |
29.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 24,0 | mcg |
2.7%
|
| Vitamin C | 3,8 | mg |
4.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.2%
|
| Vitamin B3 (Niasin) | 2,8 | mg |
17.5%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B9 (Folat) | 17,0 | mcg |
4.3%
|
| Vitamin B12 | 2,3 | mcg |
95.8%
|