| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 105,0 | kcal |
5.3%
|
| Enerji (kJ) | 439,0 | kJ | — |
| Protein | 22,8 | g |
45.6%
|
| Toplam Yağ | 0,9 | g |
1.3%
|
| Doymuş Yağ | 0,2 | g |
0.9%
|
| Doymamış Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 75,6 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 55,0 | mg |
18.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 218,0 | mg |
9.5%
|
| Potasyum | 528,0 | mg |
11.2%
|
| Kalsiyum | 21,0 | mg |
1.6%
|
| Demir | 0,5 | mg |
2.7%
|
| Magnezyum | 41,0 | mg |
9.8%
|
| Fosfor | 260,0 | mg |
20.8%
|
| Çinko | 0,6 | mg |
5.3%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 38,1 | mcg |
69.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 14,0 | mcg |
1.6%
|
| Vitamin C | 1,0 | mg |
1.1%
|
| Vitamin D | 1,2 | mcg |
6%
|
| Vitamin E | 0,8 | mg |
5.5%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.2%
|
| Vitamin B3 (Niasin) | 2,5 | mg |
15.6%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,3 | mg |
16.5%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 1,1 | mcg |
43.8%
|