| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 187,0 | kcal |
9.4%
|
| Enerji (kJ) | 782,0 | kJ | — |
| Protein | 16,0 | g |
32%
|
| Toplam Yağ | 9,3 | g |
14.2%
|
| Doymuş Yağ | 1,5 | g |
7.7%
|
| Doymamış Yağ | 2,9 | g | — |
| Karbonhidrat | 9,4 | g |
3.1%
|
| Lif | 0,0 | g |
0%
|
| Su | 63,2 | g | — |
| Kül | 2,1 | g | — |
| Kolesterol | 13,0 | mg |
4.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 402,0 | mg |
17.5%
|
| Potasyum | 178,0 | mg |
3.8%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 1,0 | mg |
5.6%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 178,0 | mg |
14.2%
|
| Çinko | 0,6 | mg |
5.1%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 41,2 | mcg |
74.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 24,0 | mcg |
2.7%
|
| Vitamin C | 2,2 | mg |
2.4%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
2.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
5.4%
|
| Vitamin B3 (Niasin) | 6,7 | mg |
41.9%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 1,2 | mcg |
50%
|