| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 221,0 | kcal |
11.1%
|
| Enerji (kJ) | 925,0 | kJ | — |
| Protein | 18,2 | g |
36.4%
|
| Toplam Yağ | 12,7 | g |
19.5%
|
| Doymuş Yağ | 3,5 | g |
17.4%
|
| Doymamış Yağ | 5,3 | g | — |
| Karbonhidrat | 7,5 | g |
2.5%
|
| Lif | 0,4 | g |
1.4%
|
| Su | 59,8 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 84,0 | mg |
28%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 348,0 | mg |
15.1%
|
| Potasyum | 340,0 | mg |
7.2%
|
| Kalsiyum | 32,0 | mg |
2.5%
|
| Demir | 0,9 | mg |
4.8%
|
| Magnezyum | 42,0 | mg |
10%
|
| Fosfor | 217,0 | mg |
17.4%
|
| Çinko | 0,5 | mg |
4.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 38,8 | mcg |
70.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 23,0 | mcg |
2.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 4,3 | mg |
26.9%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,3 | mg |
15.3%
|
| Vitamin B9 (Folat) | 34,0 | mcg |
8.5%
|
| Vitamin B12 | 2,1 | mcg |
87.5%
|