| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 139,0 | kcal |
7%
|
| Enerji (kJ) | 582,0 | kJ | — |
| Protein | 19,8 | g |
39.6%
|
| Toplam Yağ | 6,1 | g |
9.3%
|
| Doymuş Yağ | 1,5 | g |
7.7%
|
| Doymamış Yağ | 1,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 70,0 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 55,0 | mg |
18.3%
|
| Omega-3 | 0,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 75,0 | mg |
3.3%
|
| Potasyum | 326,0 | mg |
6.9%
|
| Kalsiyum | 213,0 | mg |
16.4%
|
| Demir | 0,8 | mg |
4.7%
|
| Magnezyum | 34,0 | mg |
8.1%
|
| Fosfor | 329,0 | mg |
26.3%
|
| Çinko | 0,9 | mg |
8.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 33,2 | mcg |
60.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 17,0 | mcg |
1.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
1.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 6,5 | mg |
40.9%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 4,4 | mcg |
100%
|