| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 179,0 | kcal |
9%
|
| Enerji (kJ) | 750,0 | kJ | — |
| Protein | 19,9 | g |
39.8%
|
| Toplam Yağ | 10,4 | g |
16%
|
| Doymuş Yağ | 3,1 | g |
15.5%
|
| Doymamış Yağ | 4,4 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,6 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 50,0 | mg |
16.7%
|
| Omega-3 | 1,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 47,0 | mg |
2%
|
| Potasyum | 394,0 | mg |
8.4%
|
| Kalsiyum | 26,0 | mg |
2%
|
| Demir | 0,3 | mg |
1.4%
|
| Magnezyum | 95,0 | mg |
22.6%
|
| Fosfor | 289,0 | mg |
23.1%
|
| Çinko | 0,4 | mg |
4%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 136,0 | mcg |
15.1%
|
| Vitamin C | 4,0 | mg |
4.4%
|
| Vitamin E | 1,2 | mg |
8.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 8,4 | mg |
52.6%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 30,0 | mcg |
7.5%
|
| Vitamin B12 | 1,3 | mcg |
54.2%
|