| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 79,0 | kcal |
4%
|
| Enerji (kJ) | 331,0 | kJ | — |
| Protein | 7,0 | g |
14%
|
| Toplam Yağ | 2,1 | g |
3.3%
|
| Doymuş Yağ | 0,7 | g |
3.4%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 7,3 | g |
2.4%
|
| Lif | 0,0 | g |
0%
|
| Su | 82,0 | g | — |
| Kül | 1,7 | g | — |
| Kolesterol | 38,0 | mg |
12.7%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 163,0 | mg |
7.1%
|
| Potasyum | 152,0 | mg |
3.2%
|
| Kalsiyum | 56,0 | mg |
4.3%
|
| Demir | 7,8 | mg |
43.2%
|
| Magnezyum | 33,0 | mg |
7.9%
|
| Fosfor | 115,0 | mg |
9.2%
|
| Çinko | 45,2 | mg |
100%
|
| Bakır | 1,4 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 77,5 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 19,0 | mcg |
2.1%
|
| Vitamin C | 6,0 | mg |
6.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
4.6%
|
| Vitamin B3 (Niasin) | 1,8 | mg |
11.2%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 24,0 | mcg |
6%
|
| Vitamin B12 | 24,3 | mcg |
100%
|