| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 142,0 | kcal |
7.1%
|
| Enerji (kJ) | 594,0 | kJ | — |
| Protein | 19,8 | g |
39.6%
|
| Toplam Yağ | 6,3 | g |
9.8%
|
| Doymuş Yağ | 1,0 | g |
4.9%
|
| Doymamış Yağ | 2,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 68,5 | g | — |
| Kül | 2,5 | g | — |
| Kolesterol | 55,0 | mg |
18.3%
|
| Omega-3 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 44,0 | mg |
1.9%
|
| Potasyum | 490,0 | mg |
10.4%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 0,8 | mg |
4.4%
|
| Magnezyum | 29,0 | mg |
6.9%
|
| Fosfor | 200,0 | mg |
16%
|
| Çinko | 0,6 | mg |
5.8%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 12,0 | mcg |
1.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
19.2%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
29.2%
|
| Vitamin B3 (Niasin) | 7,9 | mg |
49.1%
|
| Vitamin B5 | 1,7 | mg | — |
| Vitamin B6 | 0,8 | mg |
48.2%
|
| Vitamin B9 (Folat) | 25,0 | mcg |
6.3%
|
| Vitamin B12 | 3,2 | mcg |
100%
|