| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 182,0 | kcal |
9.1%
|
| Enerji (kJ) | 761,0 | kJ | — |
| Protein | 25,4 | g |
50.8%
|
| Toplam Yağ | 8,1 | g |
12.5%
|
| Doymuş Yağ | 1,3 | g |
6.3%
|
| Doymamış Yağ | 2,7 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 59,6 | g | — |
| Kül | 3,3 | g | — |
| Kolesterol | 71,0 | mg |
23.7%
|
| Omega-3 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 56,0 | mg |
2.4%
|
| Potasyum | 628,0 | mg |
13.4%
|
| Kalsiyum | 15,0 | mg |
1.2%
|
| Demir | 1,0 | mg |
5.7%
|
| Magnezyum | 37,0 | mg |
8.8%
|
| Fosfor | 256,0 | mg |
20.5%
|
| Çinko | 0,8 | mg |
7.5%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 46,8 | mcg |
85.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 13,0 | mcg |
1.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
23.3%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
37.7%
|
| Vitamin B3 (Niasin) | 10,1 | mg |
63.1%
|
| Vitamin B5 | 1,9 | mg | — |
| Vitamin B6 | 0,9 | mg |
55.3%
|
| Vitamin B9 (Folat) | 29,0 | mcg |
7.3%
|
| Vitamin B12 | 3,1 | mcg |
100%
|