| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 208,0 | kcal |
10.4%
|
| Enerji (kJ) | 871,0 | kJ | — |
| Protein | 20,4 | g |
40.8%
|
| Toplam Yağ | 13,4 | g |
20.6%
|
| Doymuş Yağ | 3,1 | g |
15.3%
|
| Doymamış Yağ | 3,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 64,9 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 55,0 | mg |
18.3%
|
| Omega-3 | 0,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 59,0 | mg |
2.6%
|
| Potasyum | 363,0 | mg |
7.7%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 0,3 | mg |
1.9%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 240,0 | mg |
19.2%
|
| Çinko | 0,4 | mg |
3.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 24,0 | mcg |
43.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 58,0 | mcg |
6.4%
|
| Vitamin C | 3,9 | mg |
4.3%
|
| Vitamin D | 11,0 | mcg |
55%
|
| Vitamin E | 3,6 | mg |
23.7%
|
| Vitamin K | 0,5 | mcg |
0.4%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
17.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 8,7 | mg |
54.2%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 0,6 | mg |
37.6%
|
| Vitamin B9 (Folat) | 26,0 | mcg |
6.5%
|
| Vitamin B12 | 3,2 | mcg |
100%
|