| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 104,0 | kcal |
5.2%
|
| Enerji (kJ) | 435,0 | kJ | — |
| Protein | 17,8 | g |
35.6%
|
| Toplam Yağ | 3,2 | g |
4.9%
|
| Doymuş Yağ | 1,1 | g |
5.5%
|
| Doymamış Yağ | 1,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 78,0 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 61,0 | mg |
20.3%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 56,0 | mg |
2.4%
|
| Potasyum | 345,0 | mg |
7.3%
|
| Kalsiyum | 15,0 | mg |
1.2%
|
| Demir | 0,4 | mg |
2.1%
|
| Magnezyum | 40,0 | mg |
9.5%
|
| Fosfor | 210,0 | mg |
16.8%
|
| Çinko | 0,4 | mg |
3.8%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 12,0 | mcg |
1.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,7 | mcg |
3.5%
|
| Vitamin E | 1,3 | mg |
8.6%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 4,2 | mg |
26.3%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 2,5 | mcg |
100%
|