| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 146,0 | kcal |
7.3%
|
| Enerji (kJ) | 611,0 | kJ | — |
| Protein | 23,1 | g |
46.2%
|
| Toplam Yağ | 5,2 | g |
8.1%
|
| Doymuş Yağ | 1,3 | g |
6.4%
|
| Doymamış Yağ | 2,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 74,5 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 55,0 | mg |
18.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 39,0 | mg |
1.7%
|
| Potasyum | 420,0 | mg |
8.9%
|
| Kalsiyum | 23,0 | mg |
1.8%
|
| Demir | 0,5 | mg |
2.7%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 157,0 | mg |
12.6%
|
| Çinko | 0,5 | mg |
4.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 29,0 | mcg |
3.2%
|
| Vitamin C | 2,8 | mg |
3.1%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
11.7%
|
| Vitamin B2 (Riboflavin) | 0,0 | mg |
3.1%
|
| Vitamin B3 (Niasin) | 6,8 | mg |
42.5%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 1,3 | mcg |
54.2%
|