| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 158,0 | kcal |
7.9%
|
| Enerji (kJ) | 661,0 | kJ | — |
| Protein | 18,0 | g |
36%
|
| Toplam Yağ | 9,0 | g |
13.9%
|
| Doymuş Yağ | 2,0 | g |
10.2%
|
| Doymamış Yağ | 3,7 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 72,0 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 60,0 | mg |
20%
|
| Omega-3 | 0,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 90,0 | mg |
3.9%
|
| Potasyum | 327,0 | mg |
7%
|
| Kalsiyum | 57,0 | mg |
4.4%
|
| Demir | 1,1 | mg |
6.1%
|
| Magnezyum | 32,0 | mg |
7.6%
|
| Fosfor | 236,0 | mg |
18.9%
|
| Çinko | 1,0 | mg |
9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 28,0 | mcg |
3.1%
|
| Vitamin C | 0,7 | mg |
0.8%
|
| Vitamin D | 4,2 | mcg |
21%
|
| Vitamin E | 1,1 | mg |
7.1%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 3,2 | mg |
20.1%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 13,7 | mcg |
100%
|