| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 86,0 | kcal |
4.3%
|
| Enerji (kJ) | 360,0 | kJ | — |
| Protein | 11,9 | g |
23.8%
|
| Toplam Yağ | 2,2 | g |
3.4%
|
| Doymuş Yağ | 0,4 | g |
2.2%
|
| Doymamış Yağ | 0,5 | g | — |
| Karbonhidrat | 3,7 | g |
1.2%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 80,6 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 28,0 | mg |
9.3%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 286,0 | mg |
12.4%
|
| Potasyum | 320,0 | mg |
6.8%
|
| Kalsiyum | 26,0 | mg |
2%
|
| Demir | 4,0 | mg |
21.9%
|
| Magnezyum | 34,0 | mg |
8.1%
|
| Fosfor | 197,0 | mg |
15.8%
|
| Çinko | 1,6 | mg |
14.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 3,4 | mg | — |
| Selenyum | 44,8 | mcg |
81.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 48,0 | mcg |
5.3%
|
| Vitamin C | 8,0 | mg |
8.9%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,6 | mg |
3.7%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 1,6 | mg |
10%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
2.9%
|
| Vitamin B9 (Folat) | 42,0 | mcg |
10.5%
|
| Vitamin B12 | 12,0 | mcg |
100%
|