| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 103,0 | kcal |
5.2%
|
| Enerji (kJ) | 431,0 | kJ | — |
| Protein | 22,0 | g |
44%
|
| Toplam Yağ | 1,0 | g |
1.6%
|
| Doymuş Yağ | 0,3 | g |
1.7%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 70,6 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 47,0 | mg |
15.7%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 37,0 | mg |
1.6%
|
| Potasyum | 407,0 | mg |
8.7%
|
| Kalsiyum | 29,0 | mg |
2.2%
|
| Demir | 1,3 | mg |
6.9%
|
| Magnezyum | 34,0 | mg |
8.1%
|
| Fosfor | 222,0 | mg |
17.8%
|
| Çinko | 0,8 | mg |
7.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 16,0 | mcg |
1.8%
|
| Vitamin C | 1,0 | mg |
1.1%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
2.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 15,4 | mg |
96.3%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,9 | mg |
50%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 1,9 | mcg |
79.2%
|