| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 186,0 | kcal |
9.3%
|
| Enerji (kJ) | 778,0 | kJ | — |
| Protein | 14,4 | g |
28.8%
|
| Toplam Yağ | 13,8 | g |
21.2%
|
| Doymuş Yağ | 2,4 | g |
12.1%
|
| Doymamış Yağ | 8,4 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 70,3 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 46,0 | mg |
15.3%
|
| Omega-3 | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 80,0 | mg |
3.5%
|
| Potasyum | 268,0 | mg |
5.7%
|
| Kalsiyum | 3,0 | mg |
0.2%
|
| Demir | 0,7 | mg |
3.7%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 164,0 | mg |
13.1%
|
| Çinko | 0,4 | mg |
3.6%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 14,0 | mcg |
1.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 27,4 | mcg |
100%
|
| Vitamin E | 0,7 | mg |
4.9%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.2%
|
| Vitamin B3 (Niasin) | 1,5 | mg |
9.4%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.7%
|
| Vitamin B9 (Folat) | 1,0 | mcg |
0.3%
|
| Vitamin B12 | 1,0 | mcg |
41.7%
|