| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 91,0 | kcal |
4.6%
|
| Enerji (kJ) | 382,0 | kJ | — |
| Protein | 18,6 | g |
37.2%
|
| Toplam Yağ | 1,3 | g |
2%
|
| Doymuş Yağ | 0,3 | g |
1.5%
|
| Doymamış Yağ | 0,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 80,3 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 49,0 | mg |
16.3%
|
| Omega-3 | 0,1 | g | — |
| Omega-6 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 68,0 | mg |
3%
|
| Potasyum | 435,0 | mg |
9.3%
|
| Kalsiyum | 7,0 | mg |
0.5%
|
| Demir | 0,2 | mg |
0.9%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 236,0 | mg |
18.9%
|
| Çinko | 0,4 | mg |
3.3%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 45,6 | mcg |
82.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 20,0 | mcg |
2.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 4,7 | mcg |
23.5%
|
| Vitamin E | 0,6 | mg |
4.1%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,0 | mg |
2.3%
|
| Vitamin B3 (Niasin) | 6,5 | mg |
40.7%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,6 | mg |
32.4%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 1,1 | mcg |
45.8%
|