| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 109,0 | kcal |
5.5%
|
| Enerji (kJ) | 458,0 | kJ | — |
| Protein | 22,2 | g |
44.4%
|
| Toplam Yağ | 1,6 | g |
2.5%
|
| Doymuş Yağ | 0,4 | g |
2.1%
|
| Doymamış Yağ | 0,5 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 74,7 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 61,0 | mg |
20.3%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 89,0 | mg |
3.9%
|
| Potasyum | 467,0 | mg |
9.9%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 0,4 | mg |
2%
|
| Magnezyum | 33,0 | mg |
7.9%
|
| Fosfor | 248,0 | mg |
19.8%
|
| Çinko | 0,4 | mg |
3.9%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 76,2 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 4,6 | mcg |
23%
|
| Vitamin E | 0,4 | mg |
2.9%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
2.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 2,9 | mg |
18.1%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,2 | mg |
14.1%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 1,6 | mcg |
66.3%
|