| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 74,0 | kcal |
3.7%
|
| Enerji (kJ) | 309,0 | kJ | — |
| Protein | 16,3 | g |
32.6%
|
| Toplam Yağ | 0,5 | g |
0.7%
|
| Doymuş Yağ | 0,1 | g |
0.5%
|
| Doymamış Yağ | 0,1 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 83,4 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 54,0 | mg |
18%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 213,0 | mg |
9.3%
|
| Potasyum | 286,0 | mg |
6.1%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 0,2 | mg |
0.9%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 227,0 | mg |
18.2%
|
| Çinko | 0,3 | mg |
2.9%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 25,9 | mcg |
47.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 17,0 | mcg |
1.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,5 | mcg |
2.5%
|
| Vitamin E | 0,5 | mg |
3%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
1.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
4.6%
|
| Vitamin B3 (Niasin) | 3,4 | mg |
21%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
16.5%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 1,8 | mcg |
76.3%
|