| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 79,0 | kcal |
4%
|
| Enerji (kJ) | 331,0 | kJ | — |
| Protein | 8,9 | g |
17.7%
|
| Toplam Yağ | 2,7 | g |
4.1%
|
| Doymuş Yağ | 0,7 | g |
3.7%
|
| Doymamış Yağ | 0,4 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 4,2 | g |
1.4%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 1,0 | g |
1.9%
|
| Nişasta | 0,0 | g | — |
| Su | 83,0 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 62,0 | mg |
20.7%
|
| Omega-3 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 132,0 | mg |
5.7%
|
| Potasyum | 242,0 | mg |
5.1%
|
| Kalsiyum | 92,0 | mg |
7.1%
|
| Demir | 7,2 | mg |
39.8%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 150,0 | mg |
12%
|
| Çinko | 61,0 | mg |
100%
|
| Bakır | 4,4 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 30,7 | mcg |
55.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 20,0 | mcg |
2.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,3 | mg |
8.8%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
2.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 1,4 | mg |
8.5%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
2.9%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 12,9 | mcg |
100%
|